
A Simple Improvement for Better Communication
Sometimes the obvious escapes us – especially in long-standing relationships. Bad habits quickly overtake us and we leave behind the simple things that helped us

Sometimes the obvious escapes us – especially in long-standing relationships. Bad habits quickly overtake us and we leave behind the simple things that helped us

John Gottman discovered that a third component that contributes towards marital breakdown in communication is “stonewalling.” According to wikipedia, stonewalling is simply whatever you do

According to John Gottman, relationship coach and researcher, defensiveness is the number two most common problem in communication breakdown! It always escalates the conflict. Why

The number one thing most couples say to me when arriving for counselling is “we don’t communicate.” What they usually mean is that when they

Am I in an abusive relationship? In the last twenty years, this word has become a standard part of our speech. But with the commonality
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